The added sugar and high-fructose corn syrup (HFCS) is probably the worst aspect. Overall, Jumex ingredients look more like soda than pure fruit juice. So I wanted to mention this for my fellow vegans (or anyone who’s grossed out by beetle ingredients)! This is not a health concern, but carmine is a natural red food coloring made from crushed beetles. ![]() Jumex Strawberry and Banana Nectar contains carmine.It also seems to be a migraine trigger for some people. Sucralose may increase insulin resistance through multiple mechanisms. ![]() Sucralose is an artificial sweetener that is controversial for its potential long-term health impact. We’ll cover more on sugar and HFCS below. The Strawberry and Banana Flavor has high fructose corn syrup as its main ingredient after water. These refined sweeteners add empty calories and more high-glycemic carbs.
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